High cholesterol leaflet nhs
Web25 de fev. de 2024 · If you have pre-diabetes (impaired glucose tolerance), your blood sugar (glucose) is raised beyond the normal range but it is not so high that you have diabetes. However, if you have pre-diabetes you are at risk of developing type 2 diabetes. Between 1 and 3 out of every 4 people with pre-diabetes will develop diabetes within ten … WebThis leaflet is for people with elevated triglycerides who have been advised to make dietary changes to try and reduce these. The aim of this diet sheet is to provide information …
High cholesterol leaflet nhs
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WebLowering your cholesterol – first steps: reduce saturated fats If you have been diagnosed with a high cholesterol level, this leaflet explains some simple changes you can make to your diet to reduce your intake of saturated fat. If you have any further questions, please speak to the dietitian caring for you. WebHow to lower your cholesterol. One of the best ways to keep your cholesterol levels healthy is to go for a balanced diet. Eat plenty of fruit and vegetables. Fill up on plenty of starchy wholegrain foods. Eat fish at least once or twice a week. White fish is low in fat and high in vitamins and minerals. Oily fish, such as salmon, trout and ...
WebStatins are a type of medicine that are used to lower the cholesterol in your blood, helping to prevent heart disease and stroke. Statins often work very well. They can reduce your LDL cholesterol by around 30%, sometimes even 50% with high doses. You might be offered a statin if you have too much LDL-cholesterol (bad cholesterol) in your blood ... WebFor most people, doctors recommend exercising at a moderate intensity (enough to feel their heart beating and increase their breathing) for 30 minutes, at least three days a week. …
Web1. What foods will make my high cholesterol worse? If you have high cholesterol, it’s most important to eat less saturated fat. Foods that are high in saturated fats are things … WebHowever, research has identified some rare genetic mutations for dementia that are inherited. Every person that has a parent with the faulty gene will have a 50% chance of inheriting these mutations and of developing dementia in the future. Genetic forms of dementia are more common in people under the age of 65 (known as young onset …
WebHealthy living. Making some simple changes to your lifestyle can keep your cholesterol levels and your heart healthier. Eat a healthy diet, keep active, cut down on alcohol, avoid smoking and look after any other health problems you may have to look after your heart.
Web3 de out. de 2024 · Having a high level of LDL cholesterol is potentially dangerous, as it can lead to a hardening and narrowing of the arteries (atherosclerosis) and … bingo at home game downloadWebUnderstanding cholesterol. Leaflet / flyer 16 pages. Have you been told you have high cholesterol? Our BHF medical experts have pulled together our best tips and simple … bingo at home free downloadWebIf there is too much cholesterol in your blood, this can be laid down in the walls of your arteries – the large blood vessels that carry blood around your body. Fatty areas known as plaques can form, and these become harder with time, making the arteries stiffer and narrower. This process is called atherosclerosis. bingo at home microsoftWeb8 de set. de 2024 · However, cholesterol is only one risk factor for CVD and using information from your medical record we can use the QRISK2 tool to calculate the likelihood of you having a stroke or heart attack in the next 10 years. The higher the score, the greater the risk. Also, the more risk factors you have, the greater your risk. d2 resurrected seasonsWebYou can lower your cholesterol by making sure your diet is healthy and low in saturated fats. If your doctor thinks that you are at a high risk of developing heart disease or stroke he or she may suggest that you take medication to help reduce your cholesterol as well. Drugs called statins can help to prevent fatty deposits forming and reduce ... bingo at home pcWebcause very high cholesterol, even if you have a healthy diet and lifestyle. An underactive thyroid gland can also raise cholesterol but if treated your cholesterol should return to … bingo at home recordingWebPrimary Care Information Leaflet Implementation Date: Sept 2016 Review Date: Sept 2024 Further information for this guideline is available from: Claire Thomas Deputy Chief Pharmacist – Clinical Services Northumberland, Tyne and Wear NHS Foundation Trust 0844 8115522 ext 69567 d2 resurrected servers